NEW RULES
- Cook something often even if its as simple as rice
- Whatever u cook has to be perfect. Even if as simple as rice should not be overcooked and fluffy.
- I have enough muscle that eating 400 calories of kinda clean wont through of my body
- Put special emphasis on portions (there for a reason), tendency to overcook (curry) and undercook (fries)
- Tons of healthy things Indian curry, chinese and mexican rice bowls or even breakfasts
- Since I dont care what I eat while I work. Stick to protein powder, oats and almond butter
- Meal prep leads to over crowded pan and cant be creative
- Following above 2 rules, I can practice cooking more
- All recipes should have ingredients and one basic recipe for one serving.
- Irritated with moving around stuff.
- By heart the recipe before cooking.
- Cook with a time cap. Thats how u will be expected to cook, in real world
- Track macros, ur still and athelete