NEW RULES

  1. Cook something often even if its as simple as rice
  2. Whatever u cook has to be perfect. Even if as simple as rice should not be overcooked and fluffy.
  3. I have enough muscle that eating 400 calories of kinda clean wont through of my body
  4. Put special emphasis on portions (there for a reason), tendency to overcook (curry) and undercook (fries)
  5. Tons of healthy things Indian curry, chinese and mexican rice bowls or even breakfasts
  6. Since I dont care what I eat while I work. Stick to protein powder, oats and almond butter
  7. Meal prep leads to over crowded pan and cant be creative
  8. Following above 2 rules, I can practice cooking more
  9. All recipes should have ingredients and one basic recipe for one serving.
  10. Irritated with moving around stuff.
  11. By heart the recipe before cooking.
  12. Cook with a time cap. Thats how u will be expected to cook, in real world
  13. Track macros, ur still and athelete